I have been living with Complex Regional Pain Syndrome (CRPS) for over seven years.

This is a new (February 2020) blog created to share what I’ve learned about living sustainably with chronic pain.  I believe in self-reliance, resilience and being educated and I am very fortunate to have the support of my outstanding GP who believes in two-way communication and a collaborative approach.  Adopting a sustainable lifestyle can be challenging for anyone and having chronic pain has meant that I’ve had to get creative in my approach.  The #PainHacks I’ll be publishing can benefit anyone and not just people living with a chronic illness.

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